How to Pause Instagram Reels? Simple Steps

/21 February, 2024 6:31 pm

Today’s social media is more advanced with so many features. Not everybody gets around all of them. With new updates, things take a new turn. Just like that many people do not know about how to pause Instagram reels.

Quick Answer:

To pause a reel on Instagram, you need to move to the reels section and open any reel. Once you have the reel open, tap the screen and hold it there to pause the reel. Now you have successfully paused the reel.

And when you release the screen, it will start playing again. Mastering the pause on Instagram Reels is a skill that can take your content creation to the next level. By strategically incorporating pauses into your videos, you can capture your audience's attention, convey emotion, and tell compelling stories that leave a lasting impression.

If you are one of them then you are reading the right article because we are going to explain how. Instagram is a cool platform that allows people to showcase their creativity too. Through short reels, you can be a new viral sensation. But let’s learn about how to pause a reel first.

Understanding the Power of the Pause

But before we get into it. Let’s understand the pause even better. Why it is essential to master the pause. The pause will allow you the control the pacing of the video. You can look for a specific point you missed before.

It will also give you a better idea of how you can do better in your reel. What could you add and remove from the background that people may notice?

Whether you are showing off your talent, sharing a tutorial, or telling a new story. Moreover, if you want to know how to share full reels on Instagram story then you can visit our article on this topic too.

Good content will always have people hooked. And undoubtedly they will pause your reel to see the moments they loved. 

How to Pause Instagram Reels?

Here are the steps to help you pause the Instagram reel:

  1. Open Instagram and tap on the reel icon at the bottom left beside your profile pic icon.

how to pause reels on instagram android

  1. Once the reel is open, tap and hold the reel on your mobile screen.

pause Instagram reels

  1. Now the reel will pause. However, it will only stay paused until you keep holding the screen. So when you leave it, it will start running again.

I hope you got your answer and now you can pause the reel anytime you like.

How to Pause a Reel Midway While Recording?

So do you need help in pausing the reel mind-way while recording? Let’s guide you through the process.

  1. First, you need to open the Instagram app and tap the “+” button to record the reel.

how to pause reels on instagram

  1. Now select the Reel option.

how to pause instagram reels on iphone

  1. Afterward, select the “Camera” icon at the top-left side.

pause reels on instagram lite

  1. Hold the white circle-shaped button to record the reel.

Why i can't pause Instagram Reels

  1. Release the button to pause the recording of the reel. Now reposition, change angles and resume the reel by holding the same button again.

Why reels can't be paused

  1. Once you are done, tap the “Next” button. Now in the final touch-up, review the reel, add effects music, or whatever you like. And then again hit “Next.”

Why do my Instagram reels stop

  1. Once you are done, share the reel by tapping the “Share” button.

pause instagram reels on iphone

Tips for Mastering the Pause

  • Experiment with different lengths of pause to create suspense and anticipation for your reel viewers.
  • Use transitions, sound effects, and music for an impactful pause for others to keep the narrative interesting and mysterious.
  • Practice your timing and delivery of the video. Make sure that the transitions are smooth between the paused and active scenes in your reel.
  • Pay attention to what your viewers are saying to refine your approach even more.

Frequently Asked Questions

No, you can’t control the playback speed of a running Instagram reel. However, you can surely control the speed of the reel that is saved in your gallery.
No, pausing an Instagram Reel can’t affect the performance or engagement of it. The number of views, likes, comments, and shares remains unaffected by pausing the video.
You cannot pause a reel without holding using an Android or IOS mobile phone. However, you can pause a reel without holding it through a browser on your computer. Go to Chrome, log into your account, and find the reel to pause by pressing the left click of the mouse button.
Amanda Silberling
Article By:
Amanda Silberling

I work at Likes Geek as a marketing researcher and journalist with over 5 years of experience in media and content marketing. With a demonstrated history of working in the international news and financial technology publishing industries. I manage content and the editorial team at Likes Geek.